Article introduction

Oaten a kind of food that made more and more people can like, but everybody is eating oaten whenSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Await hard to avoid to be able to give out a doubt, because oaten itself is without what special olfactory, like to eat oaten person to be able to match so other and different feed capable person. And can feeding capable person with what oaten collocation is together also is varied, this is specific and OK the taste preference that treats an individual, but what feeds wheat of material He Yan to be built together ability will be more delicious.

What does oatmeal match delicious

1, strawberry milk oatmeal

Effect: ? Compensatory vitamin of? of  of Hong gourd ladle.

Practice: ? Brag earnest of Suo of word show off? 1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
Boiling water is added in. Irruptive 100 milliliter bright milk (cold Rekegen decides) according to individual be fond of, rejoin is fresh strawberry can edible. Such cookbookSh1f of Shanghai Long Feng forum

Shanghai Long Feng forum
Can have the effect of compensatory and rich vitamin, to appetitive have profit, and nutrient material is tall.

What does oatmeal match deliciousForum of Shanghai noble baby

Shanghai noble baby

2, chrysanthemum oatmeal

Effect: ? Jia heats up Gan Xiangyuan of セ ? flavour.

Practice: ? [10 grams of inn? ~ , join boiling water to develop bubble. Join eat oatmeal namely 50 grams, mix even can. Can differ according to the individual be fond of, join honey or syrup. Chrysanthemum has clear heat detoxify goes or its action, still can alexipharmic, to raising liver bright eye has profit, at the same time also can precautionary wind heats up the action of the cold.

3, violet potato oatmeal

Material: ? Northeast rice of? of Shuo washing with watercolors) 100 grams, violet potato 1, give birth to oatmeal 50 grams

Practice: ? Zhu Zichun? puts right amount water to press into the; inside electric meal Bao the congee that boil bolts next;Shanghai joins friendly community to touching with the city

Forum of Shanghai night net
Oatmeal crosses water a few times, wear with clear water bubble next reserve flay of; violet potato brushs silk to reserve; waits for the congee inside boiler to boil after boiling, enter oaten with congee agitate divide evenly hind, continue to boil the congee inside; boiler to boil congee again on the lid, can enter violet potato silk next, below stew 5 minutes can edible. Such cookbook can have appetitive effect, be digested to promoting and absorb for had very good effect, still can have the effect that enhances power of human body immunity, compensatory and rich vitamin and mineral.

What does oatmeal match delicious

It cornmeal and what food eat together is better that cornmeal and what food eat together, everybody needs these tie-in methods above to know and understand, these cookbook can have appetitive effect, still can promote metabolism, toA falls in love with the sea to be the same as a city

A pulls love Shanghai to be the same as a city
There is certain profit for recuperation constitution, such cookbook in daily life must try, the result is very right.

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