[the modulation of stuffing of celery boiled dumpling]

Article introduction

Celery is the life in very common feed capable person, celery is food of a kind of tall fibrous, diabetic to precaution, anaemia has very good inhibition, especially the female often eats celery have profit very much to the body, celery is unusual to female menstruation, leucorrhoea is too much be to have very good auxiliary effect, celery is in at ordinary times the practice also is rife, among them the commonnest is to use celery to wrap dumpling, where is the modulation of stuffing of that celery boiled dumpling?

The modulation of stuffing of celery boiled dumpling

Stuffing of celery boiled dumpling modulation

Cut green, ginger, celery broken foam, right amount clear water is put in boiler at the same time, add a few Chinese prickly ash, aniseed is boiled make water of right amount Chinese prickly ash, put cool reserve.

Become steaky pork chop fleshy foam, put into container, infiltrate an egg, put right amount cooking wine, agitate of a direction; Will put water of cool Chinese prickly ash to infiltrate at the same time, agitate divide evenly. The purpose is to let water of Chinese prickly ash blend in the flesh in, agitate arrives not to see water is become

Join right amount unripe smoke, often smoke, continue divide evenly of agitate of a direction.

Add salt of right amount elite, the movement is the same as measure 3.

Enter celery, a direction mixes divide evenly. (the attention does not want and green an agitate)

Next rejoin green, Jiang Mei, proper mix.

Oil of right amount edible is burned in boiler, add a few Chinese prickly ash, oil is heated up most probably, involve fire, put a little while a little, oily Wen Lue falls.

Enter oil stuffing in (the oil that I put is a bit hot) , agitate divide evenly.

The modulation of stuffing of celery boiled dumpling

Pork celery boiled dumpling practice

Place needs to feed capable person

Shanghai noble baby communicates an area Forum of Shanghai noble baby
Pink of pink of pink of the flesh, celery, balm, onion powder, ginger, Chinese prickly ash, the five spices, old smoke, salt

The method that make

Stuffing makings practice:

1, become pork chop mud, join powder of balm, onion, ginger pink of pink of pink, Chinese prickly ash, the five spices, old smoke, salt, along a direction sufficient agitate.

2, celery is abluent;

3, A falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityCut celery Cheng Xiaoding, use gauze or use a hand directly, squeeze the moisture in celery in the bowl, wait for meeting reoccupy. (squeeze more forcibly as far as possible, stuffing no side will be too rare bad to wrap)

4, had cut, in squeezing good celery to put chopped meat, along a direction sufficient agitate, the word of if the process is medium too dry bad agitate, can join a little a moment ago squeezed the celery water that come out.

The modulation of stuffing of celery boiled dumpling

Face skin practice:

1, face become reconciled hind, tang a little while, good Tang dough kneads strip, hob cuts a dose child;

2, the agent child drop a small area, with hand squash;

3, skin of good with rolling pole roll[……]

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[the nutrient value of yam and effect]

Article introduction

Yam is a kind of particularly common in daily life food, to human body health, yam besides can satiety, the profess to convinced of OK and contented people desire, still can be human body very well to complement a variety of nurture are qualitative, enhance power of human body immunity, make person body more healthy. So, what nutrition value and effect does yam have? Below, introduce the relevant knowledge of yam in detail for everybody.

The nutrient value of yam reachs effect

One, the brief introduction that feed capable person

Yam, potato of renown sweet potato, sweet potato, sweet potato, pachyrhizus, red Chinese trumpet creeper, line Chinese trumpet creeper, sweet potato, gold, sweet potato of potato, bright red potato, pillow. Common vivacious dicotyledon, herbaceous, its tendril is long and thin, the bine is procumbent the ground. Root tuber, the breath that do not have oxygen produces lactic acid, hoar or leather color is aglow, the flesh is yellow white mostly, but also have purple, divide outside offerring edible, OK still refine sugar and brew, make ethanol.

2, nutrient value

Yam1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touch, weigh sweet potato, sweet potato, sweet potato to wait again. The nurture that a variety of human body need contain in yam is qualitative. Yam of every 500 grams can produce heat energy about 635 kilocalorie, contain protein 11.5 grams, candy is 14.5 grams, adipose 1 gram, phosphor is 100 milligram, calcic 90 milligram, iron 2 grams, carotene 0.5 milligram, additional contain support oneself B1, B2, C and Nick acid, linoleic acid.

The nutrient value of yam reachs effect

Among them the content of vitamin B1, B2 is mixed 6 times higher than rice respectively 3 times. Especially yam contains rich lysine, and just of rice, flour lacks lysine. But person of a lot of hair has not realized however.

Eat yam to be able to make person put on weight. According to scientific research, eating yam is to won’t make of person put on weight, contrary yam still is a kind of good food reducing weight.

Its contain quantity of heat very low, lower than general rice much, meeting get fat need not worry after eating so, can rise to reduce weight instead action. One sort still is contained to seem the matter of female hormone in yam, to tutelar body skin, defer consenescence to have certain effect.

Accordingly, a lot of foreign females regard yam as be stationed in Yan Meirong food. Yam is unripe feed fragile sweet, replaceable fruit; Cooked food of one’s own accord is weak, eat in the mouth, sweet in mind. It can make staple food already, can become again vegetable. Evaporate, boil, decoct, blast, have a way numerous, once cooking of a dab hand, also can become the cate on banquet.

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiThe nutrient value of yam reachs effect
New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

β – of carotene and vitamin C fight oxidation to conduce to counteractive oxidation should stimulating pair of involuntary discharge of urine1000 beautiful nets of Shanghai make[……]

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[can the rice of snake still eat

Article introduction

We know, rice is the indispensable food in the life, and various rice flavour also are different, especially northeast 5 constant rice, more the whole nation is famous, also can see its figure on state banquet even. The leader on many international the rice to China is to be profuse in praise, introduce in great quantities then. So, the rice time that puts in the home grew to had grown insect, can you still eat at that time?

Can the rice of snake still eat?

Rice unripe bug is eatable. Unripe bug is cleaner inside general rice, itself does not have virus, want to be handled only, clean out rice clean again, it is OK of normal edible, not was necessary a few bug are born to throw away entirely inside bag rice, can create very big waste, usually actually rice is not quite easy verminous, because rice works quite, contained moisture content is very few, such environment does not give birth to bug aptly, and because put,the rice that the family stores gives birth to insect easily is long.

Already unripe bug is not serious, can put rice into freezer freezer compartment even the bag, aspic 24 hours of reassume go out. Small bugFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumFreeze to death become red black, veryLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumCollect easily come out, and the taste of rice did not change. Avoid by all means puts rice below sunshine to insolate. Everybody often likes to spend reserve long and verminous rice park is in reliefLove Shanghai is the same as city forum Love Shanghai is the same as a cityLight issues insolate, such doing, not only the purpose that short of kills rice insect, because the rice after insolate has dehydrated much and influence taste. Can put rice in air of shady and cool place nevertheless, let insect flies away or climb.

Can the rice of snake still eat?

Does rice give birth to insect how to do?

1, put freezer refrigerant 24 hours

Unripe bug is not seriousShanghai night net A falls in love with the sea to be the same as a city, can put freezer freezer compartment together even the bag inside, etc after freezing 24 hours, reassume goes out, at this moment small bug is frozen to death to become red black, collect very easily come out, and won’t affect the mouthfeel with original rice.

2, put in air of shady and cool place

After rice gives birth to bug, people often likes an insolate of rice park sunshine, such doing not only the purpose that short of kills rice insect, can be just the opposite to what one wished instead, because of 23 day hind, the rice bug in rice can have surely add without decrease, and the rice after insolate affects taste because of losing moisture. Right way is to will give birth to bug rice to be put in shady and cool and ventilated place, let insect climb slowly, sift again next.

Can the rice of snake still eat?

3, Chinese prickly ash is insect-resistant save a law

Chinese prickly ash it is a kind of nature fight oxide, have special sweet smell not only, still have drive bug effect. Use method is as follows: Will 20 put bowl to 30 Chinese prickly ash inside, add right amount clear water (with the can d[……]

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[the practice of soft-shelled turtle Zhuang Yangshang]

Article introduction

After the age with went up certain when the male, energy spirit can be inferior to young moment greatly in that way, went up not less so the means that the man of age can seek Zhuang Yang actively. And soft-shelled turtle is one kind is mixed tortoise very the biology that resembles, it is the mutation breed of a kind of tortoise, basically be to be used to of edible, people often comes soft-shelled turtle stew, have very good nourishing effect. So what is the practice of soft-shelled turtle Zhuang Yangshang? Everybody learns together.

The practice of soft-shelled turtle Zhuang Yangshang

One, Xianggu mushroom stews soft-shelled turtle

Material: Soft-shelled turtle 500 grams, Xianggu mushroom (bright) flesh of chest of 50 grams, chicken breast 2 grams of 5 grams of 15 grams of 2 grams of 4 grams of 10 grams of 50 grams of 25 grams of 50 grams, winter bamboo shoots, ham, cooking wine, salt, gourmet powder, green Chinese onion, ginger, pepper.

Practice:

1, soft-shelled turtle butcher, the scald in putting boiling water comes outer and hoar the fish out when wrinkling, throw Wen Shui, blow clean membrane with the knife, chop goes tail, head, uncover back case, draw out splanchnic, abluent hind chop becomes two, put the scald in boiling water boiler, fish out is abluent, dig go the butter of 4 legs.

2, become chop of gallinaceous breast flesh mud, put into the bowl to use divide evenly of chicken broth agitate. ham piece, bamboo shoot piece, the fish out after Xianggu mushroom enters scald of boiling water boiler respectively.

3, will soft-shelled turtle piece is put in dish inside, wine of feed in raw material, green paragraph, Jiang Pian, basket evaporate rots on, take out tear open only character, soft-shelled turtle fleshForum of Shanghai night net Shanghai night netPut earthenware pot, join chicken mashed vegetable or fruit, ham piece, bamboo shoot piece, Xianggu mushroom is orderly the groundForum of baby of new Shanghai noble Shanghai noble baby communicates an areaCode above, put onion paragraph, Jiang Pian, cooking wine, refined salt, pepper, stew 15 minutes, choose green paragraph, the dot enters gourmet powder to be become namely.

The practice of soft-shelled turtle Zhuang Yangshang

2Forum of Shanghai noble baby Shanghai noble baby, medlar of the root of remembranous milk vetch stews soft-shelled turtle

Material: The root of remembranous milk vetch 50 grams, medlar 30 grams, soft-shelled turtle 500 grams, ginger 10 grams, vinegar, salt, soy, green paragraph, gourmet powder. Practice:

1, the root of remembranous milk vetch1000 beautiful nets of Shanghai Love Shanghai is opposite with the city touchAbluent; soft-shelled turtle goes to medlar of; of bag of cloth of section of embellish of the leach that use Qing Dynasty splanchnic hind ginger of; of stripping and slicing is abluent, cut piece.

2, in putting above stuff earthenware pot along with all the others, add clear water right amount stew boil, after burning boil with high heat first, reoccupy slow fire is boiled slow, to ripe after rotting, castration bag, flavor can.

3, medlar of the root of remembranous milk vetch stews soft-shelled turtle

Materi[……]

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[boiled water adds saline diminish inflammation]

Article introduction

Salt dispute often flavors commonly usedly among the daily life food in people health care is tasted, there is very main effect between daily life, salt contains the material that place of a lot of human body wants, and still have a lot ofLove Shanghai is the same as a city Fall in love with the seaMedical the effect, to a few diseases also be to having pretty good therapy effect, but it is OK that a lot of people add salt to boiled water the doubt that diminish inflammation has a lot of. So, does boiled water add saline diminish inflammation?

Does boiled water add saline diminish inflammation

The first, does boiled water add saline diminish inflammation? The fluorine that contains in salt can have the antiphlogistic and antiseptic, effect that avoids tooth of eat by moth. Accordingly, morning and evening brushs his teeth 1 times with gargle of saline Shang Ge, can prevent tooth of eat by moth. Patient irascibility toothache, with salt (green salt is much better) the gargle that move boiling water, can have the curative effect of clear hot diminish inflammation, alleviate the suffering of toothache. The gum of patient happening bleeds, majority becauseLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumThe fire that it is a stomach is exuberant be caused by, if use gargle of briny morning and evening 1 times, can rise to clear the effect with gastric heat, hemostatic painful pass the time in a leisurely way.

Does boiled water add saline diminish inflammation

The 2nd, salt besides it is indispensable dressing outside, still have not small health care function. The doctor of traditional Chinese medicine thinks salt hasShanghai Long Feng forum Forum of baby of new Shanghai nobleThe effect of alexipharmic, clear heat, moisten the respiratory tract, the strongest specification swabs cut with salt namely OK and antiphlogistic. In healthy respect, salt gives people brought sideForum of baby of new Shanghai noble Shanghai noble baby communicates an areaAid still have a lot of. When youForum of Shanghai night net Shanghai night netEating next epinosic food, perhaps eat too much, too miscellaneous, sensory abdomen bilges painful when, can every other drinks a sip of weak brine 15 minutes (had better carbonado salt into small yellow) first. If cause constipation because of food of blast having simmer in water, might as well hollow in the morning drink a cup of weak brine. The doctor of traditional Chinese medicine thinks, salt has clear heat, cool blood, alexipharmic effect. According to ” gleaning of detailed outline of a book on Chinese medicine ” account, salt can ” old other people of harmonic internal organs of the body, disappear, Zhuang Jian making a person ” . Accordingly, after early morning gets up hollow drink a cup of weak brine, be helpful for falling igneous beneficial kidney, maintain the defecate unobstructed, assimilation that improves intestines and stomach to absorb a function. When guttural agnail, can be in morning drink talks about brine one cup. Count everyday second, have antiphlogistic and acetanilide effect. Commonly used weak brine contains old people gargle pharynx laryngeal, can prevent respiratory tract infectio[……]

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[soup of tomato of the seed of Job’s tears]

Article introduction

Tomato should do tomato again is people in the life one very common kind feeds capable person, having pretty good effect to vitamin of compensatory human body and prandial fiber respect. The seed of Job’s tears also is the life in one very common kind feeds capable person, having wonderful effect and nutrient value to human body. The seed of Job’s tears, tomato soup is a kind of commonner soup in people life, to the alimentation of human body and the very good effect of a few other sides. There is the specific specification of the operation to soup of tomato of the seed of Job’s tears below.

Soup of tomato of the seed of Job's tears

Yi benevolence tomato stews the practice of drumstick soup

Stew raw material: The seed of Job’s tears 200 grams, drumstick 1, tomato 1

Condiment: Salt

The method that make:

1, drumstick is abluent, enter; of the fish out after the quick-boil in boiling water is very hot

2, tomato is ironed a bit into boiled water, flay hind cuts agglomerate;

3, the seed of Job’s tears is cleaned out clean, add 6 bowls of water to be boiled, in turning, small fire boils 30 minutes of;

4, in joining drumstick, tomato the seed of Job’s tears, turn after conflagration is boiled, turn again small fire is boiled to chicken ripe sodden, add salt to flavor finally can.

Knowledge of the seed of Job’s tears introduces:

Alias: Yi benevolence, Job’s tears benevolence, 6 cereal rice, Yi rice, the seed of Job’s tears, Yi benevolence

The seed of Job’s tears is planted for the maturity of gramineous plant Job’s tears benevolence, be a year or perennial is herbaceous. Collect when autumn fructification is mature cut plant, insolation, make next fruit, again insolation, eliminate crust, cinnamon seed coat reachs foreign matter, collect kind benevolence. The seed of Job’s tears is had digest absorption characteristic easily, use at no matter nourishing still use at medical treatment, action very alleviation.

The seed of Job’s tears helps advance somebody’s career in our country the history is long, it is our country’s old drug is fed all the grain of beautiful is planted one of. Countrywide major area all is produced, give priority to with the province such as Fujian, Heibei, because the nutrient value of the seed of Job’s tears is very high, be known as ” the king of world gramineous plant ” and ” the standing grain of life health ” , be labelled to defend cancerous provision again recently in Japan, because of this social status times add.

Nutrition of the seed of Job’s tears analyses:

1.Because the seed of Job’s tears is contained a variety of vitamins and mineral, have stimulative metabolism and1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiReduce the effect of gastric bowel burden, can regard ill medium or ill rear body as the benefiting food; of weak patient

2.Often food of edible the seed of Job’s tears is effective also to the disease such as chronic enteritis, indigestion if really. The seed of Job’s tears can enhance kidney function,[……]

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[gallinaceous foot has what nutrition value]

Article introduction

Chicken this kind of animalLove newlyLove Shanghai is the same as a city Fall in love with the seaShanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityBasically all place on its body are OK edible, and people often ravels gallinaceous place will sell. Because each place of chicken can have different cooking method, and of these cooking methods different caused chicken to be able to make different taste. Gallinaceous foot is the place of a chicken that everybody likes to eat very much, a few about gallinaceous foot snacks that sell on the street especially, it is special get people gay. What kind of nutrition value is there after all on gallinaceous foot so?

Gallinaceous foot has what nutrition value

The nutrient value of gallinaceous claw

1The nutrient value of gallinaceous claw is quite high, contain rich calcium to reach collagen albumen character, absorb appropriately not only can bate is hemal, have hairdressing effect at the same time.

2Gallinaceous claw is contained a lot ofadipose, preserve temperature and protection splanchnic.

3Gallinaceous claw can supply indispensible fatty acid.

4Gallinaceous claw can promote the absorption of vitamin of fat dissolve sex.

5Gallinaceous claw adds full abdomen touch, contain a lot ofprotein at the same time, have the function that maintains potassium natrium balance.

6Gallinaceous claw contains a lot ofcopper, copper is human body health indispensable smallForum of Shanghai noble baby Shanghai noble babyQuantity nutriment, to blood, central nervous and immune system, the splanchnic development such as hair, skin and skeletal organization and brain and liver, heart and function have main effect.

The quantity of heat of gallinaceous claw

1Chicken is ungual (50 grams, can eat a part 30 grams) contain 76 kilocalorie quantity of heat, standard (100 grams) of gallinaceous claw can feed a part to contain 254 kilocalorie quantity of heat. The can eat a part quantity of heat of claw of chicken of every 100 grams occupies Chinese nutrition to learn to recommend about1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiCommon adult keeps healthy be needed to absorb total caloric everyday 11% . If these quantity of heat rely on motion to use up, need about:

Gallinaceous foot has what nutrition value

Swim 15 minutes

Climb stairs 31 minutes

Skip 33 minutes

Canter 23 minutes

Don’t go yet 60 minutes

Shop 130 minutes

The adipose content of gallinaceous claw is higher, the food with faster quantity of heat is belonged to in plain boiled pork, contain more natrium at the same time, when reducing weight, should not be much feed.

The effect of gallinaceous claw and action

1The doctor of traditional Chinese medicine thinks, pleasant of gallinaceous ungual flavour, the gender is smooth, avirulent. The effect of gallinaceous claw and action basically behave the dietotherapy value that is it. Often feed gallinaceous claw, not only can fill calcic, strong anything resembling a tendon or vein arrives since the action of be good at bone, still can hairdressing protects skin. Gallinaceous claw can eliminate oedema,[……]

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[carrot tassel child nutrient value]

Article introduction

Turnip tassel child it is the plant that we often see, after we were reaping a turnip, can be Ying Zifang among cropland, desertion at will. Actually turnip tassel child nutrient value is very high, pass certain cooking skill, we can produce its officinal value completely, turnip tassel child clear heat is alexipharmic, it is to heat up effect of reduce internal heat very good a kind of potherb, get the attention of a lot of people. So, turnip tassel child what does nutrient value have?

 Carrot tassel child nutrient value

One, nutrient value

The expert says, no matter be the turnip tassel of what sort, in filling calcium the respect is having clear advantage. With so-called filling calcium action veryLove Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forumGood sojaForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiFor exemple, the quantity containing calcium of soja of every 100 grams is about control in 191 milligram, but the quantity containing calcium of tassel of red turnip of every 100 grams is 350 milligram, calcic content is one times of soja almost.

In watch of food nutrition element, tassel of red turnip of every 100 grams contains calcium 350 milligram, the platoon contains the first of calcic quantity in all vegetable, radish tassel contains calcium 238 milligram, green turnip tassel contains calcium 110 milligram, also containing the be among the best of candidates in calcic pop chart. Chemical analysis proof, its bases is oil of essence of life is mixed a variety of vitamins, content of C of vitamin of vegetable of every 100 grams is in of 40 milligram above, ordinal for needle of turnip tassel, pimiento, cole (rape heart) , dish of beautiful dish, wild cabbage, balsam pear, West, green beautiful dish, of turnip tassel or be among the best of candidates.

 Carrot tassel child nutrient value

Besides filling calcium, still contain in turnip tassel a variety of mineral with microelement, it is nutrition very neatShanghai noble baby Forum of 1000 the Long Feng that spend a netComplete vegetable, the crude fibre that contain a lot of, still can treat constipation. In addition, turnip tassel contains molybdenum taller. Accordingly, often have bit of turnip ribbon, have the certain effect that prevents myopia, presbyopic, cataract.

But, must not feel turnip tassel contains calcium tall, the turnip also won’t be differred, actually the calcic content of red turnip of every 100 grams is 86 milligram merely, although grow to go up in a body, the quantity that contain calcium differs however of 4 times. The experiment makes clear, successiveA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityEdible tassel of turnip of 10 days of above person, because be short of the cramp that calcium causesShanghai joins friendly community to touching with the city Forum of Shanghai night netThe symptom can get improving apparently. Shanghai noble baby communicates an area Forum of Shanghai noble baby

2, appropriate is maneating group

 Carrot tassel child nutrient value

Acerbity salt of stone of gall-stone, urology, make water is crystal (chalkstone) person appropriate feeds;

C of calcic, vitamin lacks the person a[……]

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[the puerpera can have boiling water of chop of lotus lotus root]

Article introduction

To the puerpera, a special need is when be pregnant when noticing, and the thing that a month after production is over also is attention of a special need. In this period, to let the refreshment with the puerpera’s better body, a people of the puerpera should be so active make food of a few nourishing for the puerpera. And the puerpera drinks boiling water is a kind submit filling method very well, can you have boiling water of chop of lotus lotus root to the puerpera?

Can the puerpera have boiling water of chop of lotus lotus root

One, can the puerpera have boiling water of chop of lotus lotus root

Puerpera confinement in childbirth can have boiling water of chop of lotus lotus root. Lotus lotus root can gore of the stockpile inside cleared abdomen adds as soon as possible appetite, aid digestion, make lactescence, lotus lotus root alleviates cure of soup of chop of lotus root of nervous, lotus is postpartum and anaemic.

2, the practice of soup of chop of lotus lotus root

Raw material: Lotus lotus root 2Shanghai joins friendly community to touching with the city Forum of Shanghai night net00 grams, chop 150 grams, red jujube 30 grams, ginger 10 grams, salt 8 grams, white sugar 1 gram.

Make: Cut flay of lotus lotus root behead of agglomerate; chop agglomerate; red jujube is abluent; ginger section. Water is heated inside boiler, wait for water to leaveFall in love with the sea Love Shanghai is the same as edition of city mobile phoneHind, issue chop piece, boil hematic water with medium baking temperature. Take the handleless cup that stew 1, join lotus lotus root, platoon1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiBone, red jujube, ginger, transfer into salt, white sugar.

Shanghai noble baby Forum of 1000 the Long Feng that spend a net
The operation wantsFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumDot: ? The duration when? of lament of Po of Gan of  of oyster of Hao of  of  cut off from is stewed wants fierce.

Can the puerpera have boiling water of chop of lotus lotus root

3, the advantage of confined lotus root eating lotus

1, add line of bowel of appetite, protection: The prandial fiber in lotus lotus root and mucus albumen can increase appropriate, path of stimulative stomach bowel is digested absorb, still can protect cardiovascular health.

2, Love Shanghai is the same as a city Fall in love with the seaEnrich the blood, medicinal powder Yu: The blood with too much prediction of a person’s luck in a given year of postpartum new mother and water are divided, lotus lotus root has enrich the blood, collect blood and medicinal powder the effect of Yu, be helpful for cleared mom the gore of the stockpile inside the abdomen, make lactescence.

3, lotus lotus root also has profit to darling: Can enhance immune force and the eyesight development of stimulative darling, this is main the rich carotene in lotus root of profit from lotus and vitamin A.

4, the note that confinement takes lotus lotus root

1, lotus lotus root is belonged to slant one of cool food, so mother have in postpartum 1-2 Zhou Zai, can protect gastric bowel way.

2, lotus lotus root cannot be predicted with soja, pork liver and Bailuo together edible, such not only the absorption that can affe[……]

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[encyclopedia of cookbook of old person breakfast]

Article introduction

The constitution of old people is more special, because the body begins somewhat ageing, also had fixed rate because of each function retreat change, e.g. the tooth of old people and intestines and stomach, to the youth, it is not very is good, be in so dietary respect, just need special attention. So, what food suits old people to should do breakfast to eat quite? Cookbook of a few kinds of common old people breakfast introduce for everybody below!

Encyclopedia of cookbook of old person breakfast

1, the congee of leather egg lean lean of cookbook of old person breakfast

It is slippery, good that mouthfeel of congee of leather egg lean lean is arranged digest, quality of a material is sticky stiff be old people love.

Material: ? Zhu?50 is overcome, leather egg 2, pig lean lean 225 grams, deep-fried twisted dough sticks 1, sweet green 1, ginger a few, caraway 1, edible is oily 200 grams (real cost 10 grams) , balm a few, pepper a few, refined salt 4 small spoon, gourmet powder 1 small spoon.

Encyclopedia of cookbook of old person breakfast

Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai

Practice: ? さ saddle  pulls  to carry come to an agreement of a small tinkling bell foolish reject health? valve reserves. Rice is abluent mix a few oil. Ginger is abluent cut into shreds, sweet green is abluent cut chopped green onion, caraway cuts end. Pig lean lean is abluent drop does water, use refined salt of 3 small spoon to bloat 3 hours to tasty, put evaporate of a pot for steaming food 20 minutes to take out section again. Cut deep-fried twisted dough sticks paragraphs small, put into the boiler that heat up oil, make an appointment with with small fire fly into rageForum of Shanghai noble baby Shanghai noble baby30 seconds come after crisp, scoop drop oil. Put rice congee bowl, add water to be boiled, turn medium baking temperature boils about 30 minutes. After putting silk of leather egg and lean sliced meat, ginger and the others flavoring to be boiled together, continue to boil a few minutes again namely flameout, join before edibleShanghai night net A falls in love with the sea to be the same as a cityDeep-fried twisted dough sticks and caraway, chopped green onion, pepper can.

2, the Chinese cabbage congee of cookbook of old person breakfast

Wash Chinese cabbage choose clean, cut Jiang Xi of thick silk; to cut silk to reserve completely; rice pan is clean, immerse half hours with cold water, fish out, ; of drop dry moisture sits boiler ignition, enter lardy burn heat, stir-fry before stewing of silk of next Chinese cabbage, ginger is fried, boiler fills the; inside the bowl to take boiler to add cold water of about 1000 milliliter since, enter rice, ; of boil of the baked wheaten cake that use flourishing converts when small fire infusion will be become to congee, join fry Chinese cabbage, transfer into salt, gourmet powder mixes divide evenly; boils congee moment to be become namely slightly again.

3, the walnut chestnut of cookbook of old person breakfast a thick soup

Love Shanghai is the same as edition of city mobile phone New love Shanghai is opposite with the city touch forum

Leave walnut shell benevo[……]

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