To obese person, it is an issue that makes them special perplex, because fat the figure that what affect not just is him, be opposite at the same time healthy also can cause a lot of bad influences and harm, should take seriously so division1000 beautiful nets of Shanghai make friend Learn reduce weight, and Durian is opposite for quantity of heat is taller, so1000 beautiful community of Shanghai Will tell to the person that reduce weight, shouldSh1f of Shanghai Long Feng forum Should notice proper edible.
One, Durian quantity of heat: 147 calories / 100g, taller. Belong to the food with fast quantity of heat, if eat too much with respect to meeting get fat.
2, the nutrient value of Durian is high:
1. contains many candy component, quantity of heat is high. Among them, protein content is 2.7 ％ , adipose content is 4.1 ％ , carbohydrate for 9.7 ％ , water divides 82.5 ％ , vitamin content is rich, b of vitamin A, vitamin and vitamin C1000 beautiful nets of Shanghai Taller.
The mine qualitative element that 2. contains human body to need, among them, potassium and calcic content are particularly high.
The sort that 3. place contains amino acid is all ready, content is rich, outside acid of the ammonia that remove expression, still contain 7 kinds of human body indispensible and amino acid, among them, glutamic acid content is particularly high.
3, Durian the whole body is treasure, soup of the bone of its fruit carapace that boil is very good tonic, say its fruitShanghai Long Feng forum Nutrient value of the nucleus and officinal price watch are Oh, be regarded as jewellery by producing area person. Visit of a little senior official going abroad should take Durian to serve as exalted gift. Thailand ever had a such civilian saw: “Durian goes out, sand basket is taken off ” . Means girls aux would rather take off skirt to sell also want full taste Durian.
4, although Durian is good, but oneLove Shanghai is opposite with the city touch Cibukeduo eats, because of its rich nutrition, when your intestines and stomach cannot be absorbed completely, will suffer from excessive internal heat. If eat more hind, can eat a few Shan Zhu, have the king of fruit of surrender of fruit queen ability only.